Unlocking Inner Wellness

About Author

Riccha Dubey is a passionate guide, storyteller, and advocate for emotional healing and authentic living. With a deep belief that true wellness begins within, she has spent years exploring the paths of personal growth, mindfulness, resilience, and self-empowerment. Through heartfelt writing and compassionate guidance, Riccha Dubey invites readers to reconnect with their inner strength, heal old wounds, and live with greater purpose, joy, and freedom. She blends emotional wisdom with practical tools, making deep transformation accessible and relatable for anyone seeking a more vibrant and fulfilled life. When not writing, Riccha Dubey loves “creating art, walking in nature, practicing mindfulness, or inspiring others through workshops and talks”. She believes that every soul carries a light worth sharing - and that by healing ourselves, we help heal the world. Unlocking Inner Wellness is a heartfelt offering to support you on your journey back home to yourself.

About Book



Unlock the healing, strength, and purpose already within you.

Unlocking Inner Wellness is your gentle reminder to pause, breathe, and return to the radiant self within. With real-world reflections, heartfelt guidance, and practical tools, this book helps you move from emotional survival to soulful living.

Learn how to:

Build joy from within—not external validation

Set guilt-free boundaries

Heal your inner child and embrace your shadow

Calm anxiety, release the past, and reclaim peace

Live with purpose, clarity, and deep authenticity

This isn’t about perfection. It’s about wholeness. If you’re ready to stop waiting and start living—this book is your companion and your call to rise.

You are enough. You are worthy. And your best life is waiting.