About the Book:

In this book, the author tries to explain the various aspects of “Fitness”!!!

According to the author, Fitness is not a one-stop or a destination but a complete journey of someone's life! So, the author wants that after reading this book or say the project, people really develop a sense of 'Hard-Core Dedication' in themselves, to travel the 'Journey of Fitness', as honestly and as bravely as they can!! Because, no matter how long the Darkness is, there is surely a 'Ray of Light' at the end of the Tunnel!!!

At last, the author prays that - May peace prevail upon Earth!!! Amen!!!

About the Author:

The author was born in the year 1993, in the city of Mathura, Uttar Pradesh. He is the only child of his mother. But, he was raised by his Grandparents, since childhood!!

According to him, his Grandmother is truly one of the greatest sources of support and inspiration to him!!

He is also a firm believer of the Almighty God!!!