About The Book

This book has 15 short chapters, which depict 15 different concepts. Go through them and find a home inside. There is a lot of space for you to settle beneath the pages with your emotions. Ponder over the questions and do the journaling activity to give yourself a chance to assimilate and integrate the concepts.

Chapters range from Emo Chords to Power of Bonds to Amrita's Life Story, and so on. The author has presented her perspective and you are most welcome to add in yours. You may take in something or reject; that's why each of us are unique. Otherwise, the world would have been boring, isn't it? Explore……

This is the author's first book and it's all about experiencing and enjoying. Have fun reading!

About The Author

Somrita is self-employed and works in the space of Learning and Development. She has her Coaching Business and conducts workshops across geographies, age groups and topics.

She completed her Post Graduate Diploma in Personnel Management from XISS and has seven years of corporate experience in Tata Steel, KONE and Nestle Skin Health. Later on embarking on a quest for her Ikigai, she recognized that she loves to connect with people and would love to touch their lives. Happiness of self and happiness of others is her motto.

She has done various courses on Coaching, Emotional Intelligence, Neuro Linguistic Programming, Energy Management, Mindfulness, Psychology of well-being, Resilience and the list continues to grow. She is interested in Psychodrama, Music and Gestalt Therapy and wishes to add those certifications soon. She has learned to start to look inside for the best answers.

She enjoys being a mother to her four-year-old and is settled in Mumbai. She loves to watch Tom and Jerry, listen to music, read, talk, spend time with friends, and try new cuisines and a lot of other things.