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Theatro-Plasticity (a neologism) just like Neuroplasticity, helps the brain to grow and evolve. It uses theatre and acting techniques to explore the notion of "Act it till you become it" in place of "Fake it till you make it".
In this self-help guidebook, this new method and philosophy can change behaviour just by using simple, effective dramatic strategies. It has elements of Psychology-Social Dynamics, Dramatism/Theatre Arts, Brainwave Entrainment, and Mindfulness - all integrated to create a melting pot of internal behaviour modification. The practical application of this method during the author's numerous coaching sessions with clients, highlight's how, using this, one can have breakthrough moments to solve life's problems. It is all about inspiring one to change one's mindset and providing tools to do so in a personalised, transformative way.
Sumedh Chatterjee (MSc in Applied Positive Psychology and Coaching Psychology, London, UK, and BA in liberal arts with concentration in Psychology from Bennington College USA) is a positive psychologist, peak performance, and transformational flow-state coach. He works with businesses and individuals. He is a motivational speaker and thought leader of Flozone Academy, an online peak performance coaching program. His training as a professional actor and positive psychologist helped him to merge both for this astounding book. He has innumerable pieces of valuable featured content online including a Masterclass (MasterMentors.in) and podcast called “Enter the Flozone” with reputed guest experts. He has recently created a new Youtube channel called “Flow State Activation” and posts motivational content regularly on Social Media (@flozoneacademy on Instagram).